Caring for Someone Sick

The CDC estimates that so far this season there have been at least 26 million flu illnesses, 250,000 hospitalizations and 14,000 deaths from flu.

Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.

Steps to take if you get the flu

(According to the Centers for Disease Control and Prevention)

1. If you get very sick, are pregnant, or are 65 years or older, or are otherwise at high risk of flu-related complications, call your doctor. You might need antiviral drugs to treat flu.
2. Stay at home and rest.
3. Avoid close contact with well people in your house so you won’t make them sick.
4. Drink plenty of water and other clear liquids to prevent fluid loss (dehydration).

When caring for people who have the flu:

• Avoid being face to face with the sick person. If possible, it is best to spend the least amount of time in close contact with a sick person.
• When holding sick children, place their chin on your shoulder so they will not cough in your face.
• Wash your hands often and right way.
• If soap and water are not available, use an alcohol-based hand rub.
• Make sure to wash your hands after touching the sick person. Wash after handling their tissues or laundry.